Corporate Wellness, Reimagined

RebuildU creates custom corporate wellness solutions that integrate physical, mental, and emotional well being into the workplace. Our programs support healthier teams, stronger engagement, and sustainable performance across live events, ongoing initiatives, and leadership experiences.

Wellness Infused Corporate Experiences

We seamlessly incorporate wellness into corporate events, conferences, and retreats delivered as one time activations or recurring programs.

Experiences Include

• Mindfulness, breathwork, meditation, and stress management sessions

• Nutrition, longevity, sleep, and performance education

• Yoga, Pilates, guided walks, fitness challenges, and group movement

• Interactive wellness activations such as healthy cooking and experiential workshops

Team Connection and Culture Building

Our programs strengthen collaboration, morale, and connection through intentional peer and leadership engagement.

Initiatives Include

• Recognition and gratitude experiences

• Leadership led wellness walks and challenges

• Interactive team building and communication workshops

“Pause” & “Play” Activities

• “Pause” - Allowing employees to relax in a calm environment with “Calm” Activities to re-set”:

• Massages/Soundbath/meditation room

• Recharge station with Eye Gels and Face Masks

• “Play” - Allowing employees to let loose in a fun environment with “playful” activities:

• Music/Drinks/swimming/getting pampered

Workplace Wellness Programs

RebuildU designs scalable wellness programs for in office, hybrid, and remote teams. You choose the cadence daily, weekly, or quarterly while we manage strategy and execution.

Program components include

• Live or virtual yoga, meditation, and movement sessions

• Walking groups, run clubs, and wellness challenges

• Health education, lifestyle workshops, and assessments

• Book clubs, focus groups, and community engagement initiatives

RebuildU University

RebuildU University provides expert led wellness education that empowers employees to perform at their best and supports long term well being.

Core learning areas include

• Sleep, stress management, and mindfulness

• Nutrition, cardiovascular health, and fitness

• Digital wellness, recovery, and healthy travel

Leadership Forums

Our Leadership Forums support high potential employees through a blend of professional development and immersive wellness education.

Program highlights include

• Leadership and wellness workshops

• Executive and peer networking opportunities

• Education in psychology, physiology, nutrition, and lifestyle strategy

• Development of future leaders and internal influencers

RebuildU manages all logistics, communications, and event support.

Executive Retreats

We curate executive level retreats that inspire strategic thinking, collaboration, and innovation hosted at premier wellness resorts or distinctive destinations.

Retreat features include

• Expert led sessions and curated learning experiences

• Peer collaboration and best practice sharing

• Education in medicine, performance, and lifestyle optimization

• End to end planning, logistics, and event management

Live and Virtual Wellness Enhancements

Whether in person or online, RebuildU enhances meetings and events with wellness driven experiences that elevate engagement and productivity.

Enhancements include

• Mindfulness, meditation, and movement breaks

• Wellness workshops, competitions, and coaching

• On site or virtual wellness consultations

• Seminars on nutrition, stress reduction, communication, and self care

Empower your people. Elevate performance.
Build a healthier organization from the inside out.